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Self Care Life

19 LIFE LESSONS FOR 2019

Everywhere you look it's "new year, new you". Everyone's feeling perky and motivated. Well, everyone on Instagram, anyway. I've decided to approach 2019 slowly and with care. Here's my best ... read more

Self Care Life

SOMETIMES I HIDE

Warning - this one is personal.  And I'm listening to Joni Mitchell so it might all get a bit "Love Actually" What did you feel when you looked in the mirror this morning?  Notice I said ... read more

Self Care Life

LITTLE COMFORTS THAT MAKE YOU SMILE ON THE INSIDE

I do love my little comforts. I love nothing more that coming home in the evening and transforming into head to toe loungewear and cosy socks.  For me the evening doesn't really start until I ... read more

Self Care Life

INTRODUCING ERNIE | MORNING ROUTINES WITH TROPIC SKINCARE

We have a house guest. His name is Ernie. I never want him to leave. Actually I'm thinking if I hide him, then when his Mum comes for him, play dumb. I know it's naughty but having Ernie has ... read more

Self Care Life

7 WAYS I’M FIGHTING (and beating) MIGRAINES

Today is a lovely day. I don't have a migraine. My head is clear and all is well with the world. But not every day. LET ME TELL YOU ABOUT MY HEAD I call them "my migraines" but immediately ... read more

Self Care Life

REVIEW | LOOK SHARP WITH TROPIC SKINCARE

I've always wondered why men are so resistant to skincare.  We all have skin that needs looking after. We all age and would prefer not to.  Every one of us has a face that needs to last until ... read more

Self Care Life

9 HEALTHY HABITS TO FAB UP YOUR FEBRUARY

It's almost March - how did we get here so soon? I was just wrapping gifts and baking Christmas cupcakes, and suddenly we've done January and Valentine's has been and gone. Spring is ... read more

Self Care Life

REVIEW | WHY YOU NEED THIS SKIN BALM IN YOUR LIFE

Leaving the house with dry hands and icing sugar in my hair is a bit of an occupational hazard. And if I do have time to cast a sideways glance to the mirror before dashing out with a cupcake ... read more

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